About

Helen Forth MSc, BSc (hons), POGP

Completed BSc honours degree in Physiotherapy at the University of East London (UEL) in 1996
In 2000 completed Postgraduate Certificate in Women's Health Physiotherapy at Bradford University
Became full member of Pelvic Obstetric and Gynaecology Physiotherapy (previously ACPWH) in 2000
Completed Masters degree in Physiotherapy at UEL in 2005 (researched physio treatment of vulval pain)
In 2016 completed Foundation course in Acupuncture through ALIED and the University of Herts
Became a recognised Mummy MOT practitioner in 2018, and member of their hub
Completed Pilates matwork instructor certification with Australian Physiotherapy and Pilates Institute in 2019

Worked for the Royal Free Hospitals (RFH) NHS Trust (large London teaching hospital) from 1996-2011
Specialised in Women's and Pelvic Health Physiotherapy from 1998
Lead clinician at RFH for over 10 years, developed Extended Scope Practice role
Began work in private practice in 2007, initially combined with NHS work, but from 2011 solely private
2007-2018 based at 132 Harley Street, London with many consultant colleagues from RFH
Also worked at Grace Belgravia (2012-2016), Sudbury Physiotherapy (2014-2018) and Hadleigh Physiotherapy (2018-current)
Now primarily based at Sherbourne Lodge Wellbeing in beautiful Edwardstone (in the Suffolk countryside)

Very involved with the Association of Chartered Physiotherapists in Women's Health and the POGP over the years including roles on journal committee (2002-2008), executive sub-committee (2008) and education sub-committee (2014-2017) and the London 2012 conference organising committee
Extensive experience with undergraduate and postgraduate students from both the University of East London and Bradford University
Significant lecturing and teaching experience (formal, informal and mentoring) to physiotherapists, and teaching to other health professionals. Has also developed and run workshops for members of the public.
Numerous publications in professional journals and the media (see publications page)
Published research regarding the effectiveness of physiotherapy treatment for vulval pain in 2009

Married to John, with two teenage children (a boy and a girl) and a crazy cockapoo (Teddy)
Hypermobile (has Ehlers Danlos Syndrome) and suffered with significant pelvic girdle pain in both of my pregnancies
Previous competitive gymnast and county hocker player, who was frequently injured (hence became a physiotherapist...)
Currently enjoys swimming, tennis, running, walking the dog and chasing after the family to keep fit, and lots of Pilates to manage any musculoskeletal issues