Helen Forth Physiotherapy
expertise in pelvic health are
expertise in pelvic health are
Helen Forth - Pelvic Health Physiotherapist
Helen Forth - Pelvic Health Physiotherapist
Helen is an HCPC registered, clinical specialist pelvic health physiotherapist based in the private sector, previously on Harley Street in central London, and now in rural Suffolk. She has spent 20 years providing expert care to clients in both NHS and private health settings. She is passionate about her work, and will use an analytical approach combined with the most effective physiotherapy techniques to provide you with the best care possible. She specialises in the treatment of all aspects of pelvic and women's health physiotherapy including: pelvic floor muscle dysfunction, bladder and bowel control issues, vaginal prolapse, pelvic pain (in pregnancy and afterwards), vulvodynia, postnatal abdominal muscle separation, and chronic pelvic pain. She will maintain the highest professional standards at all times, and will combine this with providing a comfortable, relaxed environment, and a reassuring, honest and open approach to your physiotherapy treatment and care.
Introduction and Update
Introduction and Update
Here is a brief introduction from me, with some information regarding my professional experience and the services I provide...
LATEST NEWS
LATEST NEWS
NEW CLIENTS:
I am now able to take new clients onto my list again. Do contact me if you would like to be added to the waiting list.
PRICES:
I will be introducing a small increase in my fees from 6th April 2023. This will apply to all individual appointments (not classes).
WORKSHOP:
An exciting two part "understanding and preparing for menopause" workshop will be held at Sherbourne Lodge Wellbeing on Thursdays 2nd and 9th March from 7.30-9.30pm. This workshop will be co-led by myself, Anna Groom (a specialist registered dietician) and Dr. Emily Foster (a GP with a special interest in menopause).
PILATES CLASSES:
I have added some more Pilates classes to the timetable. Held in the beautiful studio at Sherbourne Lodge Wellbeing, classes include ante and postnatal /mixed ability (online), beginners, improvers and intermediate levels. Contact me directly here for further information.
PODCAST:
I have recently recorded some podcasts with UK Babies. They are available here:
COVID - 19 PANDEMIC:
My Covid-19 policy is available here if you would like further information. Please wear a face mask to your appointment if you are unwell.
MEDIA:
My latest paper has now been published in the POGP journal. It is a case study regarding the use of acupuncture to treat vulvodynia. It is available here: https://thepogp.co.uk/journal/30/pogp_journal_issue_129_autumn_2021/191
Clinic Location
Clinic Location
This video shows the location of my new premises In Edwardstone (Suffolk), to reassure you that you are in the right place.
It also provides a little sneak peek inside my clinic room.
Real-time Ultrasound Scanning
Real-time Ultrasound Scanning
Real-time Ultrasound Scanning is now available at Hadleigh Physiotherapy. This can be an incredibly helpful way of assessing your abdominal and pelvic floor muscle function. Scanning can be a useful way to assist in the learning of correct exercise technique too. Ideal for Physiotherapy and Pilates clients.
Book your session now.
Professional Memberships and Training
Professional Memberships and Training